High-protein yogurt with berries and nuts for balanced blood sugar.
Whole-grain toast with avocado and eggs for healthy fats and fiber.
A fiber-rich, low-carb pudding with almond milk and cinnamon.
A protein-packed smoothie with spinach, Greek yogurt, and berries.
A protein-packed smoothie with spinach, Greek yogurt, and berries.
Steel-cut oats with flaxseeds, walnuts, and a touch of cinnamon.
Scrambled eggs with spinach, tomatoes, and feta cheese.