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7 Surprising Foods To Avoid If You Have High Cholesterol

Flavored Yogurt 

Loaded with hidden sugars that can raise bad cholesterol levels.

Microwave Popcorn 

Often contains trans fats and artificial butter, harming heart health.

Granola Bars 

Marketed as healthy but packed with unhealthy fats and sugars.

Coffee Creamers 

High in trans fats and additives that increase cholesterol risk.

Canned Soups 

Often contain excessive sodium and unhealthy fats, raising cholesterol.

Fast-Food Salads 

Drenched in high-fat dressings that negate their health benefits.

Frozen Pizzas 

Loaded with processed meats and saturated fats, bad for cholesterol.

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