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7 Surprising Foods To Avoid If You Have High Cholesterol
Flavored Yogurt
Loaded with hidden sugars that can raise bad cholesterol levels.
Microwave Popcorn
Often contains trans fats and artificial butter, harming heart health.
Granola Bars
Marketed as healthy but packed with unhealthy fats and sugars.
Coffee Creamers
High in trans fats and additives that increase cholesterol risk.
Canned Soups
Often contain excessive sodium and unhealthy fats, raising cholesterol.
Fast-Food Salads
Drenched in high-fat dressings that negate their health benefits.
Frozen Pizzas
Loaded with processed meats and saturated fats, bad for cholesterol.
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