The 7 Healthiest Fruits That Are Basically Nature’s Pharmacy 

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Pomegranates 

Rich in polyphenols, they help lower blood pressure and improve circulation.

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Blueberries 

Packed with antioxidants, they boost brain function and fight inflammation.

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Avocados 

Loaded with heart-healthy fats, they support cholesterol levels and brain health.

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Bananas  

High in potassium, they support heart health and muscle function.

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Oranges 

Full of vitamin C, they boost immunity and improve skin health.

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Pineapples 

Contain bromelain, which aids digestion and reduces inflammation.

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Cherries 

Packed with melatonin, they promote better sleep and reduce muscle soreness.

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