Kale’s still king, but 2025’s all about baby kale—tender, nutrient-dense, and perfect for smoothie bowls.
This vibrant stunner’s loaded with antioxidants, low in carbs, and trending hard in roasted TikTok recipes.
Tiny but mighty, microgreens pack 40 times the nutrients of mature plants—sprinkle ‘em on everything.
Beta-carotene-rich sweet potatoes are the glow-up veggie of choice, starring in air-fryer fries nationwide.
These mini cabbages are back, fiber-packed and crispy, stealing the show at farm-to-table spots.
Crowned the nutrient-density champ, watercress is 2025’s salad flex—pepper it up for max flavor.
Gut health’s hottest pick, fermented beets bring probiotics and bold color to charcuterie boards everywhere.
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